COOKING TEMPERATURES

Lamb   Medium Rare   167*F/75*C
         
    Well done   176*F/80*C
Pork   Well done   180*F/81*C
         
Beef   Rare   145*F/63*C
    Medium rare     150*F/70*C
    Well done   170*F/77*C
         
Poultry     Well done   180*F/81*C

 

 

ROASTING TIMES

MEAT    CUT    WEIGHT    TEMPERATURE    TIME
                 
Lamb Leg 350*F/180*C
Lamb shoulder 350*F/180*C
Pork loin 350*F/180*C
Pork Shoulder 350*F/180*C
Beef Loin 400*F/200*C
Beef Rump 350*F/180*C
Chicken 400*F/200*C
Turkey 350*F/180*C
Duck 350*F180*C